- When: December 9th, 2018 (9am-4pm)
- Where: The Richmond Gym
- Lead Instructor: Anton Anasanko
- Cost: $250
Join this unique opportunity to learn Girevoy Sport from World Champions past and present as Anton Anasanko is joined by reigning World Champions and Coaches to share with you how the Russian Team produces such impressive results at the IUKL Championships.
This Certification is a mix of practical and theory as this seminar will cover the following themes:
- Technical lifting skills, principles and modern training theory
- Lactate training for kettlebells (research and analysis)
- General Physical Preparation
- Programming and competition preparation
- History of Girevoy Sport development
- Elements of Snatch, Jerk and Long Cycle.
Register to secure your spot as places for this experience are limited.