Kettlebell Sport Workshop – Anton Anasanko

Kettlebell Sport Workshop – Anton Anasanko

Courses
When: December 9th, 2018 (9am-4pm) Where: The Richmond Gym Lead Instructor: Anton Anasanko Cost: $250 Join this unique opportunity to learn Girevoy Sport from World Champions past and present as Anton Anasanko is joined by reigning World Champions and Coaches to share with you how the Russian Team produces such impressive results at the IUKL Championships. This Certification is a mix of practical and theory as this seminar will cover the following themes: Technical lifting skills, principles and modern training theory Lactate training for kettlebells (research and analysis) General Physical Preparation Programming and competition preparation History of Girevoy Sport development Elements of Snatch, Jerk and Long Cycle. Register to secure your spot as places for this experience are limited. [contact-form-7 id="2044" title="courserego_kettlebell_sport_workshop_anton_anasanko"]
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Science and Practice of Kettlebell Training

Science and Practice of Kettlebell Training

Courses
James Ross has painstakingly put together a course that distils his knowledge from 14 years of coaching, 11 years of kettlebell training, and 10 years at university, 5 of which were spent researching the swing and snatch. James has been fortunate enough to perform research into some of the world’s best kettlebell lifters as well as some of Australia’s best. He has achieved the rank of Master of Sport within a number different events in kettlebell sport. Details: Sunday 27th August 2017, 9:00am - 15:00pm @ Lonedog - 6/986 Carcoola Street, Albury, New South Wales, Australia 2640 This course will cover: Relevant current research James' own research into kettlebells Biomechanics of kettlebell training Physiology of training Kettlebell technique Pacing Coaching Periodization Fatigue Load management General strength and endurance for kettlebell sport…
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